
🌿 What It Is
A simple, supportive 12-page ebook with recipes, rituals, and routines to reset your body without rules, guilt, or restriction.


This isn't a diet
It’s a soft 3-day reset plan with easy recipes.
Food pairings that keep you full & satisfied

Designed for women
Steadier energy all day
More peace around food (without giving it up)

Few Sugar+ Snack Cravings
Morning + evening routines that balance hormones
Gentle tools to stop the binge/guilt cycle
How You’ll Feel in Just 3 Days
🌿 No more 3PM crash
🌿 Fewer mood swings & sugar spirals
🌿 More calm, clarity, and confidence in your body
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